MOST PRECISE, MOST SIMPLE, BEST & SAFEST BASEBALL PITCHING-MECHANICS!
View Related The Muscles Primarily Focused On & Consciously Employed Video-Tutorial
The muscles primarily focused on and consciously employed in correct execution of "static-stance starting-positionⓒ" advanced overall mechanical execution Finalized Outman Methodology Rotational Pitchingⓒ on the vertical plane are:
a) Calf, Thigh (Quadriceps, Hamstring, Inner Thigh/Groin) & Gluteal muscles of the lower body,
b) Abdominal (Front & Oblique), Pectoral, Serratus Anterior, Latissimus dorsi & lower and upper aspects of the Trapezius muscles, muscles of the lower Back (roughly in the area of the Kidneys) of the Torso,
c) Deltoid muscles & muscles of the Internal & External Rotator Cuffs of the shoulders,
d) Biceps muscles, Triceps muscles & Forearm Flexor muscles of the arms of the body, and
e) The muscles of the soles of the feet, particularly specific muscles of the sole of the front pivot-Foot.
Copyright 1-2015
Saint Louis, MO USA
ALL RIGHTS RESERVED
d) Biceps muscles, Triceps muscles & Forearm Flexor muscles of the arms of the body, and
e) The muscles of the soles of the feet, particularly specific muscles of the sole of the front pivot-Foot.
Copyright 1-2015
Saint Louis, MO USA
ALL RIGHTS RESERVED
MOST PRECISE, MOST SIMPLE, BEST & SAFEST BASEBALL PITCHING-MECHANICS!
